About Peakstone Therapy
Finding Inspiration in Every Turn
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Peakstone Therapy is a Winnipeg-based counselling practice offering supportive, down-to-earth therapy for individuals, couples, and families navigating addiction, life transitions, emotional regulation challenges, and relationship stress. We work with people who feel stuck in patterns they want to change and are looking for a safe, respectful space to do that work.
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Our approach is compassionate, non-judgmental, and trauma-informed. We want to provide a space that honours each person's journey while supporting them to find new ways to cope. Therapy at Peakstone focuses on understanding each person's unique patterns, strengthening emotional awareness, and building healthier ways to manage emotions and relationships.
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We support individuals working through addiction and recovery, couples who feel caught in recurring conflict or disconnect, and families navigating the impact of addiction.
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Peakstone Therapy offers in-person counselling in Winnipeg. Our goal is to make therapy feel approachable, practical, and meaningful—so individuals, couples, and families can move forward with more clarity, balance, and connection.​
Our Story
Peakstone Therapy was created from the belief that real change happens when people feel safe, understood, and supported—especially during some of the hardest moments of their lives. Many of the individuals, couples, and families we work with come to therapy feeling overwhelmed, stuck in repeating patterns, or unsure how to move forward.
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Our work grew from seeing how addiction, intense emotions, and relationship stress can deeply affect not just individuals, but entire families. Rather than focusing on labels or quick fixes, Peakstone Therapy was built to offer thoughtful, trauma-informed support that helps people understand their experiences, strengthen emotional regulation, and rebuild connection.
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We believe therapy should feel human, collaborative, and practical. At Peakstone, the goal isn’t perfection—it’s progress, self-understanding, and healthier relationships. Our story is rooted in walking alongside people as they work toward steadier ground and more meaningful connection.